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Published on March 10, 2013, by in Events.

Free Workshop:

WELLNESS FOR PREGNANCY AND BIRTH

Saturday, March 23, 2pm

 Cakettes Coffee Shop

14 Milton O Fountain Way, Warren MA 01083

 

*How a Doula can Make Your Birth Better

Learn what a doula does and why you don’t want to go without.

Led by Lauren Noone, Labor Doula, of Full Moon Mama Birth Services.

*Prenatal Massage

Find out how massage can help make you comfortable and prepare you for labor.

Kari Flowers, LMT Therapeutic Massage and Reiki, certified in Prenatal Massage.

*Nutrition for Pregnancy and Nursing

What should you eat? What should you avoid? Why?

All the answers and more from nutritionist Jesse Mushenko.

Complimentary chair massage for pregnant mamas!

Enjoy a coffee, tea, or decadent dessert from Cakettes while you’re there.