WELLNESS FOR PREGNANCY AND BIRTH
Saturday, March 23, 2pm
Cakettes Coffee Shop
14 Milton O Fountain Way, Warren MA 01083
*How a Doula can Make Your Birth Better
Learn what a doula does and why you don’t want to go without.
Led by Lauren Noone, Labor Doula, of Full Moon Mama Birth Services.
Find out how massage can help make you comfortable and prepare you for labor.
Kari Flowers, LMT Therapeutic Massage and Reiki, certified in Prenatal Massage.
*Nutrition for Pregnancy and Nursing
What should you eat? What should you avoid? Why?
All the answers and more from nutritionist Jesse Mushenko.
Complimentary chair massage for pregnant mamas!
Enjoy a coffee, tea, or decadent dessert from Cakettes while you’re there.